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Low Carb Buddha Bowl

A delicious grounding veggie Buddha bowl made with all of my favorites. This bowl is just what you need to get you through the day!
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Keyword: avocado, buddha bowl, bulgur wheat, low carb, meat free
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 2 person


  • 1/2 cup bulgur wheat
  • 1-2 cups cherry tomatoes
  • 1 can black eyed beans
  • 1/2 red bell pepper (chopped)
  • 1/2 yellow bell pepper (chopped)
  • 1/4 onions (chopped)
  • 1 avocado
  • 1-2 cups of spinach
  • Sesame seeds to garnish avocado (optional)
  • A splash of olive oil


  • Add 1/2 cup of bulgur wheat, a pinch of salt and 1 cup of water to a saucepan. Bring to a boil and cook on a low heat for 10-15 minutes (or follow the instructions on the packaging). 
  • Meanwhile, heat a splash of olive oil in a pan. Add the onions, bell peppers, a pinch of salt and pepper. Cook on a medium heat for 3-5 minutes.
  • For this recipe I used pre-cooked beans but you can use canned beans to save time. Wash the canned beans, heat them in the microwave and season with salt and pepper to taste. 
  • Once the bulgur wheat is nearly ready chop tomatoes, prep spinach, slice avocado in half and and plate up.