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pan-beef-and-broccoli

Easy One Pan Beef and Broccoli

Check out this easy one pan beef and broccoli recipe! With a few simple ingredients you can make this healthy, delicious low-carb lunch/dinner.
5 from 1 vote
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Course: Main Course
Keyword: beef, broccoli, easy, healthy
Prep Time: 5 minutes
Cook Time: 20 minutes
Servings: 3 people

Ingredients

  • 420– 450 g of beef
  • 1 broccoli chopped
  • 2-3 crushed garlic cloves
  • 1 onion chopped (optional)
  • 2-3 tbsp of soy sauce
  • ½ tsp of lemon juice
  • Salt to taste
  • Pepper to taste (peppercorns)
  • 1-2 tsp of honey optional
  • A splash of sunflower oil

Instructions

  • Cut between 420g – 450g of beef into chunks, and then add those chunks into a bowl.
  • Add a few drops of sunflower oil, salt and pepper, 2-3 Tbsp of soy sauce, and ½ tsp of lemon juice to the bowl with beef in it. Let the beef marinate in this mixture for a few minutes.
  • Optional: Add a few drops of honey if you like your beef and broccoli dish super sweet!
  • While the beef is marinating, chop up your broccoli and a whole onion. Heat up some sunflower oil in a pan and add the garlic and onions (optional). Simmer until golden.
  • After the onions are garlic are browned, add the beef chunks and cook for 5-7 minutes on medium heat. Add the broccoli for another five minutes until it is soft. Enjoy!