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Vegan Lentil and Pepper Meal Prep

This vegan lentil and pepper meal prep is super easy to make, delicious and filling. This meal can be eaten as lunch or dinner.
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Course: Main Course
Keyword: lentils, vegan
Prep Time: 5 minutes
Cook Time: 20 minutes
Servings: 3 people


  • 1 ½ cup of green lentils
  • 1 cup of bulgur wheat
  • 1/2 onion chopped
  • 1 red bell pepper
  • 1 green bell pepper chopped
  • Salt to taste
  • Pepper to taste
  • A splash of oil


  • Rinse 1 ½ cup of green lentils. Meanwhile, add 2 ½ cups of water to a saucepan, then add the lentils in. Bring them to a boil, then reduce to a simmer and cook for 10-15 minutes. If your lentils came in a package, follow the cooking instructions labeled there instead.
  • In a second saucepan, add ½ cup of bulgur wheat, 1 cup of water, and a little bit of salt. Bring it to a boil and let it cook for 10-15 minutes.
  • Take out a frying pan and heat it up with some oil. Add ¼ chopped onion and cook until brown. Then, add ½ red bell pepper and ½ green bell pepper, chopped. Season with salt and pepper to taste and cook for 5-7 minutes.
  • Add lentils and cooked veggies to a plate. Serve and enjoy!