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lentil-meal-prep

Vegan Lentil and Pepper Meal Prep

This vegan lentil and pepper meal prep is super easy to make, delicious and filling. This meal can be eaten as lunch or dinner.
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Course: Main Course
Keyword: lentils, vegan
Prep Time: 5 minutes
Cook Time: 20 minutes
Servings: 3 people

Ingredients

  • 1 ½ cup of green lentils
  • 1 cup of bulgur wheat
  • 1/2 onion chopped
  • 1 red bell pepper
  • 1 green bell pepper chopped
  • Salt to taste
  • Pepper to taste
  • A splash of oil

Instructions

  • Rinse 1 ½ cup of green lentils. Meanwhile, add 2 ½ cups of water to a saucepan, then add the lentils in. Bring them to a boil, then reduce to a simmer and cook for 10-15 minutes. If your lentils came in a package, follow the cooking instructions labeled there instead.
  • In a second saucepan, add ½ cup of bulgur wheat, 1 cup of water, and a little bit of salt. Bring it to a boil and let it cook for 10-15 minutes.
  • Take out a frying pan and heat it up with some oil. Add ¼ chopped onion and cook until brown. Then, add ½ red bell pepper and ½ green bell pepper, chopped. Season with salt and pepper to taste and cook for 5-7 minutes.
  • Add lentils and cooked veggies to a plate. Serve and enjoy!