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Lebanese Tabbouleh Salad Recipe (Tabbouli)

Jen Sim
This delicious Lebanese tabbouleh salad recipe (tabbouli) is a popular Middle Eastern dish. It is fresh, leafy, herby and citrusy. The combination of these ingredients creates a mouth-watering, healthy, and savoury side that can be served with shawarmas, grilled kabobs, lamb, chicken or fish.
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Course: Salad
Cuisine: Lebanese
Keyword: bulgur wheat, tabbouleh, tabbouli
Prep Time: 10 minutes
Servings: 3 people
Author: Jen Sim


  • 1/2 a cup of bulgur wheat
  • 3 large bunches of parsley
  • 1/2 a bunch of mint
  • 4 to matoes
  • 1 cup of cucumber
  • 1/2 a cup of green onions
  • 2 garlic cloves
  • Salt and pepper to taste
  • 3-4 tbsp of lemon juice
  • 1/3 cup of olive oil


  • Check out my top tips before making this recipe. Add cooked bulgur wheat to a bowl (see notes on how to prepare bulgur wheat). Add olive oil and lemon juice to a separate bowl and whisk until well combined. Pour the mixture into the bulgur wheat, stir and set aside for later.
  • Meanwhile, chop tomatoes, cucumbers, green onions, garlic, parsley, mint very finely and add the ingredients to a bowl. Season the ingredients with salt and pepper to taste, drain and set aside.
  • Add bulgur to the chopped ingredients and toss together.
  • Serve at room temperature or cold. Option to refrigerate for 30 minutes to intensify flavours.