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Banana- and Yogurt-Free Mixed Berry Smoothie
A simple, refreshing banana- and yogurt-free mixed berry smoothie - the perfect low-carb, naturally sweetened breakfast or snack!
Prep Time
2
minutes
mins
Cook Time
5
minutes
mins
Total Time
7
minutes
mins
Course:
Breakfast, Snack
Cuisine:
healthy
Servings:
1
people
Calories:
332
kcal
Author:
Jen Sim
Equipment
Smoothie maker
Ingredients
1
cup
of frozen mixed berries
1-2
cup
of almond milk
1-2
tablespoon
of honey/maple syrup
optional
Instructions
Add frozen mixed berries, almond milk and honey to a juicer.
Blend and adjust the taste as necessary.
The smoothie may be stored in the fridge for up to 24 hours.
Video
Notes
The smoothie may be stored in the fridge for up to 24 hours.
Nutrition
Calories:
332
kcal
|
Carbohydrates:
42.4
g
|
Protein:
17
g
|
Fat:
10.5
g
|
Saturated Fat:
1
g
|
Sodium:
242
mg
|
Potassium:
921
mg
|
Calcium:
933
mg
|
Iron:
6
mg