Cajun Jambalaya Pasta with Shrimp and Sausage
This Cajun Jambalaya Pasta with Shrimp and Sausage is filled with delicious, warming, and spicy flavors. It includes sausages, prawns, peas, and more! The ultimate, comforting pasta dish.
Servings: 5 people
Calories: 242kcal
Equipment
- 1 Saucepan
Ingredients
- 4 chicken sausages
- 100 g of large prawns
- 500 g pasta penne
- 2 teaspoon of cajun seasoning
- Paprika to taste
- 4 tablespoon of tomato purée
- 1 onion
- 1 bell pepper
- ¾ cup of peas
- Parmesan
- Parsley
- Salt to taste
- Pepper to taste
- Oil
Instructions
- Heat a splash of oil in a saucepan. Fry sausages for 5-7 minutes or until brown. Remove sausages from the heat and leave to sit on paper towels.
- Add onions and red bell peppers to the same saucepan and cook until soft (add more oil if necessary). Add tomato puree and cook on medium/high heat for 1 minute.
- Pour in double cream, season with salt, paprika and Cajun seasoning, stir and bring to a boil. Leave to cook on a low heat for 8-10 minutes.
- Add cooked pasta, prawns, peas and cook for 6-8 mins on low
- Then remove from heat and add chopped parsley and grated parmesan.
Notes
Pasta: Feel free to cook this with your preferred choice of pasta or spaghetti.
Batch: Feel free to half, double or triple the ingredients in this recipe to feed more or less people.
Nutrition
Serving: 193g | Calories: 242kcal | Carbohydrates: 40.9g | Protein: 9.58g | Fat: 5.18g | Saturated Fat: 1.377g | Polyunsaturated Fat: 0.676g | Monounsaturated Fat: 2.762g | Cholesterol: 7mg | Sodium: 466mg | Potassium: 321mg | Fiber: 7.5g | Sugar: 3.88g | Vitamin A: 489IU | Vitamin C: 33.4mg | Calcium: 99mg | Iron: 2.19mg