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Cashew Butter Stuffed Dates
These cashew butter stuffed dates are such a treat. The dates are naturally sweet and the cashew butter adds a delicious creamy nutty flavour!
Prep Time
5
minutes
mins
Cook Time
0
minutes
mins
0
minutes
mins
Total Time
5
minutes
mins
Course:
Snack
Cuisine:
healthy
Servings:
2
People
Calories:
792
kcal
Author:
Jen Sim
Ingredients
1-2
cup
of dates
½-1
cup
of cashew butter
Chocolate sauce
optional
Instructions
Slice date through the center and remove the seed.
Stuff the date with cashew butter.
Option to top the date snack with and coconut flakes!
Repeat these steps for each date and get ready to snack!
Notes
Cashew Butter:
You can switch the cashew butter for peanut butter, almond butter or any other nut butter you prefer.
Nutrition
Serving:
200
g
|
Calories:
792
kcal
|
Carbohydrates:
113.19
g
|
Protein:
15.72
g
|
Fat:
38.16
g
|
Saturated Fat:
7.514
g
|
Polyunsaturated Fat:
6.417
g
|
Monounsaturated Fat:
22.375
g
|
Sodium:
15
mg
|
Potassium:
1262
mg
|
Fiber:
9.7
g
|
Sugar:
81.33
g
|
Vitamin A:
179
IU
|
Calcium:
110
mg
|
Iron:
5.01
mg