Low Carb Buddha Bowl
A delicious grounding veggie Buddha bowl made with all of my favorites. This bowl is just what you need to get you through the day!
Servings: 2 person
Calories: 599kcal
Ingredients
- ½ cup bulgur wheat
- 1-2 cups cherry tomatoes
- 1 can black eyed beans
- ½ red bell pepper (chopped)
- ½ yellow bell pepper (chopped)
- ¼ onions (chopped)
- 1 avocado
- 1-2 cups of spinach
- Sesame seeds to garnish avocado (optional)
- A splash of olive oil
Instructions
- Add ½ cup of bulgur wheat, a pinch of salt and 1 cup of water to a saucepan. Bring to a boil and cook on a low heat for 10-15 minutes (or follow the instructions on the packaging).
- Meanwhile, heat a splash of olive oil in a pan. Add the onions, bell peppers, a pinch of salt and pepper. Cook on a medium heat for 3-5 minutes.
- For this recipe I used pre-cooked beans but you can use canned beans to save time. Wash the canned beans, heat them in the microwave and season with salt and pepper to taste.
- Once the bulgur wheat is nearly ready chop tomatoes, prep spinach, slice avocado in half and and plate up.
Nutrition
Calories: 599kcal