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Mango vs Apple Pie Overnight Oats Breakfast Prep
This mango vs apple pie overnight oats breakfast prep is the perfect way to start your morning! Overnight oats are so filling and save time in the mornings.
Prep Time
7
minutes
mins
Total Time
7
minutes
mins
Course:
Breakfast
Cuisine:
American, British, oats
Servings:
2
people
Calories:
432
kcal
Author:
Jen Sim
Equipment
1 2 mason jars
Ingredients
1
cup
of oats
1-2
cups
of milk
honey/agave to taste
4
tablespoon
of Greek yoghurt
A pinch of cinnamon
½
apple
chopped
½
mango
chopped
½
cup
of granola
Instructions
Add ½ a cup of oats to each jar.
Pour milk into each jar, add honey/agave to taste and mix until well combined.
Then add 2-5 spoons of yogurt, 1 handful of granola and more yoghurt.
Add chopped apples and a pinch of cinnamon to one jar. Add chopped mangoes and to the other jar, leave in the fridge overnight and eat in the morning!
Notes
Milk:
Feel free to make this recipe with oat milk, almond milk or coconut milk.
Nutrition
Serving:
447
g
|
Calories:
432
kcal
|
Carbohydrates:
72.39
g
|
Protein:
24.08
g
|
Fat:
6.2
g
|
Saturated Fat:
1.275
g
|
Polyunsaturated Fat:
2.29
g
|
Monounsaturated Fat:
1.79
g
|
Trans Fat:
0.002
g
|
Cholesterol:
7
mg
|
Sodium:
161
mg
|
Potassium:
881
mg
|
Fiber:
9.6
g
|
Sugar:
25.28
g
|
Vitamin A:
1611
IU
|
Vitamin C:
19.9
mg
|
Calcium:
624
mg
|
Iron:
3.54
mg