A Healthy Balanced Breakfast

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A healthy balanced breakfast bowl including eggs, toast, avocado, asparagus, hollindaise and smoked salmon - all my favorites on one plate!

Prep Time2

Cook Time8

Total Time10

Course: Breakfast, brunch

Cuisine: American, healthy

Servings: people

Calories: 291kcal

Author: Jen Sim

Add a pinch of salt to some water and boil in a sauce pan. Once the water has boiled remove the saucepan from the heat and add the asparagus and cover. Leave the asparagus to steam for 4-7 minutes (depending on how you like it). Once the asparagus is cooked place on a paper towel to dry and set aside.
Meanwhile, peel the avocado, slice it into pieces and set aside.
Drizzle a teaspoon of olive oil into a pan on a low/medium heat. Once the oil is hot fry two eggs in the pan and add some salt and pepper to taste. Fry eggs for 4-8 minutes depending on how you like them. Then remove from heat and put them on a paper towel (to soak up any excess oil).
Pop one slice of bread in a toaster.
Grab a plate and add all of the delicious ingredients and don't forget to add your smoked salmon and hollandaise sauce.

Bread: Make this recipe with the bread of your choice like, rye, sourdough, wheat and so on.

Egg: Feel free to cook scrambled eggs, boiled eggs or poached eggs instead of sunny-side-up eggs.