Cajun Shrimp Salad Recipe
This Cajun carb-free prawn salad bowl is exactly what you need to spice up your lunch time! This delicious salad can be made in under 20 minutes!
Servings: 2 people
Calories: 293kcal
Equipment
- 1 Bowl
- 1 Frying pan
Ingredients
- ½ romaine lettuce
- 1-2 handfuls of baby tomatoes
- ½ carrot
- 1 avocado
- ¼ - ½ cup of prawns
- A few pinches of Cajun seasoning
- A pinch of chilli flakes
- 4 tablespoon of your favorite Greek yogurt
- ¼ teaspoon of lemon juice
- A splash of olive oil
- A pinch of salt and pepper to taste
Instructions
- In one bowl, add the chopped romaine lettuce, baby tomatoes, carrot, avocado, 4 tablespoon of your favorite Greek yogurt, ¼ teaspoon of lemon juice, a few drops of olive oil, and a pinch of salt and pepper to taste.
- In a second bowl, add the prawns, a few drops of olive oil, salt and pepper, and a few pinches of Cajun seasoning to your preference. Add these ingredients to a pan and fry the prawns for 3-5 minutes.
- When the prawns are done frying, add them to the first bowl of your freshly chopped ingredients. Sprinkle chili flakes on top and enjoy!
Notes
Notes: Feel free to add carbs to the recipe and prepare with rice, bulgar or quinoa!
Nutrition
Serving: 502g | Calories: 293kcal | Carbohydrates: 22.46g | Protein: 13.12g | Fat: 19.45g | Saturated Fat: 3.334g | Polyunsaturated Fat: 2.731g | Monounsaturated Fat: 11.931g | Trans Fat: 0.009g | Cholesterol: 62mg | Sodium: 435mg | Potassium: 1418mg | Fiber: 11.7g | Sugar: 4.79g | Vitamin A: 16472IU | Vitamin C: 32mg | Calcium: 148mg | Iron: 3.06mg