Delicious Mixed Berry Yogurt Cup
This delicious mixed berry yogurt cup is the perfect healthy snack to keep you going through the day. Add this snack to a jar and eat on the go!
Servings: 2 people
Calories: 146kcal
Equipment
- 1 Blender
Ingredients
- ¼ cup frozen mixed berries
- 3 prunes
- 1-2 tablespoon of pure honey or agave
- 3 tablespoon of organic almond milk
- 4 tablespoon of Greek yoghurt or dairy-free yoghurt.
Instructions
- Add ¼ cup of your favorite mixed berries, frozen to a blender. Then, add 3 prunes, 1-2 tablespoon of pure honey, and 2-3 tablespoon of organic almond milk to the blender. Blend until all of the ingredients are mixed smoothly.
- Pour ½ of the mixture from the blender into a big jar. Add 3-5 tablespoon of Greek yoghurt or dairy-free yoghurt. Then, add the other ½ of the berry mixture to the jar.
- Top the combination with crunchy granola and fresh whole berries. Then, enjoy!
Notes
Fruit: Make this delicious breakfast with any fruit of your choice!
Batch: Feel free to half, double or triple the ingredients in this recipe to feed more or less people.
Nutrition
Serving: 168g | Calories: 146kcal | Carbohydrates: 27.68g | Protein: 9.16g | Fat: 0.79g | Saturated Fat: 0.114g | Polyunsaturated Fat: 0.122g | Monounsaturated Fat: 0.237g | Trans Fat: 0.005g | Cholesterol: 4mg | Sodium: 48mg | Potassium: 214mg | Fiber: 1.6g | Sugar: 19.3g | Vitamin A: 265IU | Vitamin C: 2.3mg | Calcium: 143mg | Iron: 0.39mg