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Easy Pineapple Mango Smoothie
This is a refreshing, energy-boosting
Easy
Pineapple Mango Smoothie
! With a few simple ingredients, you can make this smoothie
in under 5 minutes
.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Drinks
Cuisine:
Smoothie
Servings:
1
person
Calories:
682
kcal
Author:
Jen Sim
Equipment
Blender or smoothie maker
Ingredients
1
cup
of frozen pineapples
1
cup
of frozen mangoes
2-3
cups
of almond milk
Instructions
Add 1 cup of frozen pineapples, 1 cup of frozen mangoes and pour in 2-3 cups of almond milk. Blend the mixture until smooth.
Pour the mixture into a cup or jar and enjoy!
Notes
This smoothie is best fresh.
Nutrition
Serving:
1020
g
|
Calories:
682
kcal
|
Carbohydrates:
108.27
g
|
Protein:
21.55
g
|
Fat:
20.82
g
|
Saturated Fat:
11.545
g
|
Polyunsaturated Fat:
1.392
g
|
Monounsaturated Fat:
5.214
g
|
Cholesterol:
61
mg
|
Sodium:
269
mg
|
Potassium:
1327
mg
|
Fiber:
5.3
g
|
Sugar:
105.04
g
|
Vitamin A:
2847
IU
|
Vitamin C:
79.7
mg
|
Calcium:
730
mg
|
Iron:
1.43
mg