Healthy Naked Chicken Burrito Bowl
This healthy naked chicken burrito bowl was truly a pleasure to eat. It is filled with flavour and nutrients. Suitable for lunch or dinner.
Servings: 2 people
Calories: 1115kcal
Equipment
- 1 Boiling Pot
- 1 Saucepan or frying pan
Ingredients
- 1 cup of white rice
- 1-2 chopped chicken fillets
- ½ can of black beans
- 1 avocado chopped
- 1 to matoes chopped
- ½ cup of sweetcorn
- ½ teaspoon of cumin powder
- ½ teaspoon of curry powder
- A pinch of paprika
- A pinch of salt
Instructions
- Take 1 cup of white rice and rinse it through. Fill a medium saucepan with 2 cups of water, then add the rice. Boil the water, and then cook for 12-15 minutes, making sure to cover the pan with a lid.
- While the rice is cooking, add some oil to a pan and start to heat it. Add 1-2 chopped chicken fillets to the pan, seasoning with your favorite herbs and spices (we like cumin, curry powder, paprika, and salt). Pan fry the chicken for 10 minutes or until it is cooked through.
- Once the rice is done, add it to a bowl, along with the chicken, ½ can of black beans, a chopped avocado, chopped tomatoes, and ½ cup of sweetcorn. You are free to add some of your other favourite Southwestern-inspired vegetables as well.
- Split up between 2-3 servings and enjoy!
Notes
Rice: For a healthier alternative you can cook bulgar wheat, quinoa or brown rice instead of white rice.
Nutrition
Serving: 741g | Calories: 1115kcal | Carbohydrates: 120.19g | Protein: 117.45g | Fat: 16.56g | Saturated Fat: 3.131g | Polyunsaturated Fat: 3.421g | Monounsaturated Fat: 7.581g | Trans Fat: 0.003g | Cholesterol: 251mg | Sodium: 247mg | Potassium: 2427mg | Fiber: 15.4g | Sugar: 5.55g | Vitamin A: 875IU | Vitamin C: 17.4mg | Calcium: 140mg | Iron: 8.95mg