How to Make an Easy Mango Cup
Follow two simple steps and recreate this delicious healthy breakfast/dessert in under 5 minutes!
Servings: 2 people
Calories: 251kcal
Equipment
- Cup
- Food processor
Ingredients
- 1 mango
- ¼ cup mixed berries
- 4 tablespoon Greek yoghurt
Instructions
- Peel mango, remove seed and add it to a food processor. Blend until smooth.
- Pour the mango into a cup, add one layer of yoghurt and top with mixed berries.
Notes
Batches: This recipe can be doubled or tripled to serve more people.
Nutrition
Serving: 266g | Calories: 251kcal | Carbohydrates: 48.04g | Protein: 8.99g | Fat: 3.96g | Saturated Fat: 0.974g | Polyunsaturated Fat: 1.028g | Monounsaturated Fat: 1.481g | Trans Fat: 0.004g | Cholesterol: 3mg | Sodium: 133mg | Potassium: 382mg | Fiber: 3.4g | Sugar: 35.33g | Vitamin A: 1643IU | Vitamin C: 56.9mg | Iron: 0.91mg