Easy Mango Dessert Cup

Follow two simple steps and recreate this delicious easy mango dessert/snack in under 5 minutes! Top with mixed berries for more flavor.

If you have a sweet tooth then this is the perfect breakfast for you. This cup is so easy to make plus it is filled with nutritious ingredients. The mango adds a sweet tropical flavor to the cup while the mixed berries add a sharp sour flavor to contrast the mango. Finally, the yogurt adds a creamy base which ties everything together.

How to Store Easy Mango Dessert Cup

This dessert should be eaten on the day and not stored.

Alternative

This dessert/snack can be customized. Feel free to use any fruit of your choice to top this dessert e.g pomegranates.

Related Posts

• Dairy Free Strawberry Nice Cream
• Chicken and Mango Salsa Bowl

How to Make an Easy Mango Cup

Jen Sim

Follow two simple steps and recreate this delicious healthy breakfast/dessert in under 5 minutes!

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Course: Dessert, Snack, Sweet Treat

Cuisine: healthy

Prep Time: 5 minutes minutes

Cook Time: 1 minute minute

Servings: 2 people

Calories: 251kcal

Author: Jen Sim

Equipment

• ▢
  Cup
• ▢
  Food processor

Ingredients

• ▢ 1 mango
• ▢ ¼ cup mixed berries
• ▢ 4 tablespoon Greek yoghurt

Instructions

• Peel mango, remove seed and add it to a food processor. Blend until smooth.
• Pour the mango into a cup, add one layer of yoghurt and top with mixed berries.

Notes

Batches: This recipe can be doubled or tripled to serve more people.

Nutrition

Serving: 266g | Calories: 251kcal | Carbohydrates: 48.04g | Protein: 8.99g | Fat: 3.96g | Saturated Fat: 0.974g | Polyunsaturated Fat: 1.028g | Monounsaturated Fat: 1.481g | Trans Fat: 0.004g | Cholesterol: 3mg | Sodium: 133mg | Potassium: 382mg | Fiber: 3.4g | Sugar: 35.33g | Vitamin A: 1643IU | Vitamin C: 56.9mg | Iron: 0.91mg

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