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–+ servings
Chopped banana, yoghurt, mixed berry sauce, nut butter and almonds.
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Mixed Berries & Oats Breakfast Bowl

This mixed berries oats breakfast bowl is one of my favourite breakfast recipes. It tastes amazing and always puts a big smile on my face.
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Course: Breakfast
Cuisine: American, breakfast
Servings: 1 person
Calories: 626kcal
Author: Jen Sim

Equipment

  • 1 Saucepan
  • 1 Bowl
  • 1 tablespoon

Ingredients

  • 1 cup of frozen berries
  • ¼ - ½ cup of oats
  • 1 banana chopped
  • 1-2 tbsp of honey
  • 1 tablespoon of oil-free nut butter
  • 1 tablespoon of your favorite Greek yoghurt

Instructions

  • Add one cup of the frozen mixed berries to your saucepan. Add 1 tablespoon of water to the saucepan as swell. Cook the berries on medium heat until they start to bubble, then lower the heat and simmer for 2-5 minutes. Once this compote mixture is cooked, add it to a jar and store it in the fridge after it has cooled down.
  • Take ¼ cup to ½ cup of oats and cook it according to the instructions on your oatmeal packaging. Pour the cooked oats into a bowl and add the remaining ingredients, which includes 2-3 tablespoon of your refrigerated berry compote, a chopped banana, 1-2 tablespoon of honey, 1 tablespoon of oil-free nut butter, and 1 tablespoon of your favorite Greek yoghurt.
  • Optional: Sprinkle crushed almonds or nuts of your choice atop the oatmeal.

Notes

Notes: Sprinkle any nuts of your choice on top of the oatmeal.

Nutrition

Serving: 379g | Calories: 626kcal | Carbohydrates: 129.52g | Protein: 16.69g | Fat: 8.45g | Saturated Fat: 2.541g | Polyunsaturated Fat: 2.345g | Monounsaturated Fat: 2.441g | Cholesterol: 5mg | Sodium: 9mg | Potassium: 972mg | Fiber: 18.4g | Sugar: 58.18g | Vitamin A: 235IU | Vitamin C: 14.6mg | Calcium: 94mg | Iron: 5.34mg