Nigerian Suya Chicken Wings
Savour every bite of these Spicy Nigerian Suya Chicken Wings! Combine wings with suya seasoning, garlic and more to make a tasty side.
Servings: 4 people
Calories: 331kcal
Equipment
- mixing bowl
- Chefs knife
- Oven tray or air fryer
Ingredients
- 500 g of chicken wings
- 3 tablespoon of smooth peanut butter
- ¼ teaspoon of garlic powder
- ¼ teaspoon of onion powder
- Salt to taste
- Ground pepper to taste paprika or cayenne
- 1 tablespoon suya pepper see notes
- A splash of vegetable or sunflower oil
Instructions
- Preheat oven to 180C/360F. Place an oven rack on a baking tray and grease it with oil to prevent the wings from sticking.
- Chop wings into flats, drums and discard the tips. Then use a paper towel to pat them dry.
- Add the wings to a bowl and to a bowl and add oil, peanut butter, salt, pepper, garlic powder, onion powder, suya powder and mix.
- Place chicken wings on a rack and bake for 20-22 minutes flipping halfway through.
- Once the chicken is ready, plate up and serve with more suya powder, red onions and garnish with chopped fresh parsley.
Notes
- Suya pepper: Check if the suya pepper has sodium. If it does, be mindful of how much salt you add.
- Chicken wings: You do not have to chop the wings into drums and flats. You can leave them whole if this is your preference.
- Air fry: These wings can also be made in the air fryer. Air fry at 180C/360F for 20-22 minutes flipping the wings halfway through.
Nutrition
Serving: 172g | Calories: 331kcal | Carbohydrates: 7.21g | Protein: 31.46g | Fat: 19.56g | Saturated Fat: 2.993g | Polyunsaturated Fat: 2.664g | Monounsaturated Fat: 12.034g | Trans Fat: 0.088g | Cholesterol: 71mg | Sodium: 176mg | Potassium: 413mg | Fiber: 1.1g | Sugar: 2.42g | Vitamin A: 339IU | Vitamin C: 56.1mg | Calcium: 26mg | Iron: 1.64mg