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Quick Strawberry and Pineapple Smoothie
A creamy, delicious
Quick Strawberry and Pineapple Smoothie
. Add yogurt, milk or both for more creaminess. Serve for breakfast or as a snack and in less than
10 minutes
.
Prep Time
5
minutes
mins
0
minutes
mins
Total Time
5
minutes
mins
Course:
Drinks
Cuisine:
drinks, Smoothie
Servings:
2
people
Calories:
302
kcal
Author:
Jen Sim
Equipment
1 Smoothie maker or food processor
Ingredients
2
cups
of frozen strawberries
2
cups
of frozen pineapples
1
cup
of yogurt
1-2
cups
of almond milk
Instructions
Add frozen pineapples to a smoothie maker.
Then, add frozen strawberries.
Next, add yogurt, and almond milk and blend until smooth.
Notes
Notes:
Feel free to add protein powder or more frozen fruits to the smoothie.
Nutrition
Serving:
694
g
|
Calories:
302
kcal
|
Carbohydrates:
59.43
g
|
Protein:
14.57
g
|
Fat:
2.67
g
|
Saturated Fat:
1.47
g
|
Polyunsaturated Fat:
0.252
g
|
Monounsaturated Fat:
0.664
g
|
Cholesterol:
11
mg
|
Sodium:
188
mg
|
Potassium:
1102
mg
|
Fiber:
7
g
|
Sugar:
43.94
g
|
Vitamin A:
1106
IU
|
Vitamin C:
172.8
mg
|
Calcium:
659
mg
|
Iron:
2.31
mg