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–+ servings
Strawberry oat smoothie in a glass cup with a red straw and strawberry.
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4.50 from 2 votes

Strawberry Oatmeal Smoothie

Make this delicious Strawberry Oatmeal Smoothie in no time at all. It is a great breakfast option and can be eaten on the go. Top with granola and berries.
Prep Time30 minutes
Cook Time5 minutes
Total Time35 minutes
Course: Breakfast, brunch, smoothie
Cuisine: American
Diet: Vegetarian
Servings: 1 people
Calories: 303kcal
Author: Jen Sim

Equipment

  • 1 Food processor

Ingredients

  • ½ cup of frozen strawberries
  • ½ cup of rolled oats
  • 1 cup of milk
  • ½ teaspoon of sweetener optional

Instructions

  • Add oats, frozen strawberries, milk, and honey to a food processor/smoothie maker and blitz until smooth.
  • Pour the smoothie into a jar or cup. Serve and enjoy.

Notes

  • Sweetness: Adjust the honey to make it as sweet (or not!) as you. Tweak it to suit your taste.
  • Add-ins: Customize your smoothie with extras like bananas, flaxseeds, chia seeds, protein powder, or whatever you have on hand

Nutrition

Serving: 402g | Calories: 303kcal | Carbohydrates: 52.88g | Protein: 16.29g | Fat: 11.4g | Saturated Fat: 5.181g | Polyunsaturated Fat: 1.835g | Monounsaturated Fat: 3.115g | Cholesterol: 24mg | Sodium: 109mg | Potassium: 752mg | Fiber: 9.6g | Sugar: 18.04g | Vitamin A: 445IU | Vitamin C: 45.5mg | Calcium: 321mg | Iron: 3.44mg