This vanilla kiwi breakfast smoothie is the perfect way to start your day! We made it in a mason jar so you can eat it on the go as well!
With a few simple ingredients, you can recreate this delicious healthy vegan breakfast jar! My favorite thing about this recipe is that you can eat on the go if you’re in a rush.
Nutrition
- Kiwi fruit benefits include vitamin C, vitamin K, vitamin E, antioxidants and more
- Prunes are high in potassium, vitamins and are great for digestion
- Oats have many health benefits and are very nutritious. They are a gluten free grain, high in vitamins, fiber, minerals and antioxidants. Studies have shown that oats are good for weight loss and lowering blood sugar levels.
How to Make Vanilla Kiwi Breakfast Smoothie
- Add 1/2 cup of oats to a large bowl. Pour in enough boiling water to cover the oats. Soak for 30 minutes and leave to cool.
- Add oats, 1-2 prunes, 4-6 tbsp of soya milk, 1-2 tbsp of maple syrup and 1-2 tsp of vanilla extract to a blender (or food processor). Blend until smooth.
- Slice kiwi (two thin slices). Press firmly inside of a dry jar. Pour in the smoothie and add remaining kiwi chunks to the top.
How to Store the Vanilla Kiwi Breakfast Smoothie
This smoothie is best eaten on the day.
Alternatives
If you want more of a stronger kiwi flavor then add 1/2 of the kiwi to the blender and blitz.
Feel free to alter this smoothie to your taste. Add more maple syrup for a sweeter smoothie and more soya milk for a milkier smoothie.
For an even healthier recipe add pitted dates instead of maple syrup.
Related Posts
- Easy Oatmeal Recipes for Breakfast
- 15 Easy and Healthy Breakfast Recipes
- Banana and Yogurt Free Mixed Berry Smoothie
Thanks for reading this recipe, comment below if you made this and let me know how it went! Follow @simshomekitchen on Instagram, take a photo, tag and hashtag it with @simshomekitchen.
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Vanilla Kiwi Oat Smoothie
Ingredients
- 1/2 cup oats
- Boiling hot water
- 1 kiwi
- 1-2 prunes
- 1-2 tbsp maple syrup
- 1-2 tsp of vanilla extract
- 4-6 tbsp of soya milk
Instructions
- Add oats to a large bowl. Pour in enough boiling water to cover the oats. Soak for 30 minutes and leave to cool.
- Add oats, prunes, soya milk, honey and vanilla extract to a blender (or food processor). Blend until smooth.
- Slice kiwi (two thin slices). Press firmly inside of a dry jar. Pour in the smoothie and add remaining kiwi chunks to the top.
DON’T FORGET TO PIN THE VANILLA KIWI OAT SMOOTHIE! 🙂
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