These delicious Spicy Roasted Cauliflower Florets are seasoned to perfection with curry powder, paprika and more. They can be made in less than 30 minutes and served as a side.
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When I first stumbled across roasted cauliflower as a side, I was a bit apprehensive because of my negative experiences with it (I can still remember the overcooked cauliflower served during lunchtime at school).
However, this spicy roasted cauliflower recipe has completely converted me and I am now team cauliflower. If roasted and seasoned and prepared correctly, cauliflower has the potential to taste AMAZING.
You may also enjoy this Turmeric Whole Roasted Cauliflower, Quick Cauliflower in Air Fryer and Low Carb Cajun Cauliflower Wraps.
Why This Recipe Works
- This delicious side is made with less than ten ingredients and is ready in less than 30 minutes.
- It has a delicious texture and is filled with flavor from the aromatic spices.
- These florets can be served with a variety of meals like Quick Indian Turmeric Rice and Quick Moroccan Tomato Couscous.
- Double or triple the recipe to feed more people.
Ingredients
See the recipe card for full information on ingredients and quantities.
- Cauliflower: Wash and chop a whole cauliflower and pat dry before prep.
- Garlic: Feel free to use garlic powder or fresh garlic for this recipe.
Tips and Substitutions
- Seasoning: You can alter the seasoning to suit your taste. For example, if you prefer less seasoning, add a pinch of salt and pepper to the florets instead. If you prefer less heat, decrease the amount of paprika you add.
- Serving: Another popular way to serve cauliflower is with cheese.
- Cauliflower: Pat the cauliflower dry before seasoning, as this will give it a delicious crispy texture.
How to Make Spicy Roasted Cauliflower Florets
- Preheat the oven to 200C/400F and line a baking tray. Next, wash the cauliflower head well and pat dry.
2. Then, remove the stem and chop the cauliflower into florets.
3. Place the florets on the prepped baking tray. Then, drizzle vegetable oil on top and season with garlic powder, cumin, curry powder, paprika and salt to taste.
Toss well to coat each piece with seasoning. Then, bake for 15-20 minutes on each side and serve.
Recipe FAQs
The time it takes to cook cauliflower depends on how it is cooked. If it is boiled or fried, it can take 5-10 minutes, whereas if baked, it may take 10-20 minutes.
Yes. This will remove any dirt and impurities from the cauliflower before cooking.
These spicy roasted cauliflower florets are best eaten on the day. However, they can be stored in an airtight container in the fridge for up to 2-3 days.
More Delicious Vegetable Recipes
Spicy Roasted Cauliflower Florets
Equipment
- baking tray
- Parchment paper
Ingredients
- 1 cauliflower (washed and chopped)
- ½ teaspoon of cumin
- ¼ teaspoon curry powder
- ¼ teaspoon of garlic powder
- ¼ teaspoon of paprika
- Salt to taste
- A drizzle of vegetable oil
Instructions
- Preheat the oven to 200C/400F. Wash the cauliflower and remove the stem.
- Use a knife to cut the cauliflower into florets (small pieces) and add the florets to a baking tray.
- Add a drizzle of vegetable oil, garlic powder, cumin, curry powder, paprika and salt to taste.
- Toss or mix well so that each floret is coated with seasoning. Then, bake for 15-20 minutes on each side and serve.
Notes
- Cauliflower: Select a fresh, white cauliflower that is firm and free from brown spots or bruises to ensure the best flavor and texture.
- Seasoning: Customize the seasoning to suit your taste. Feel free to adjust the ingredients to suit your taste.
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