Air Fryer Sweet Potatoes

These Air Fryer Sweet Potatoes are soft, moist, and delicious. They can be made in less than 30 minutes and served as a side with sour cream, cheese, steak and more.

Sweet potaoes filled with sour cream and herbs on a plate of salad.
Jump to:

Fall is in full swing. The nights are getting longer and colder, Americans are talking about Thanksgiving, and we're even starting to hear the C-word pop up. Christmas is the one holiday year full to the brim of indulgence and sweet things. While I do love treats during the holidays, I still care about my health and have found that this colorful, sweet vegetable hits the spot perfectly: Sweet Potatoes.

You'll also enjoy this Healthy Pumpkin Puree Snack, Roasted Whole Pumpkin, Chicken-Stuffed Sweet Potatoes and Vegan Sweet Potato and Red Pepper Sandwich.

Why You Should Try This Recipe

Ingredients

Sweet potatoes, salt, oil and black pepper.

See the recipe card for full information on ingredients and quantities.

  • Sweet potatoes: Select ripe, raw sweet potatoes for this recipe. No need to peel the skin but wash them well before preparing to remove dirt.
  • Salt: To taste.
  • Black pepper: To taste.
  • Oil: Use vegetable or sunflower oil.

Tips and Substitutions

  • Cook: These potatoes can also be made in the oven at the same temperature. Make sure you preheat the oven before cooking.
  • Overcrowding: Do not overcrowd the air fryer as this will prevent the sweet potatoes from cooking evenly.
  • Wash: Make sure you wash the sweet potatoes to ensure that there is no dirt on the potatoes.

How to Make Air Fryer Sweet Potatoes

Sweet potatoes on a white table.
  1. Wash the sweet potatoes and pat dry with a paper towel.
Sweet potatoes poked with a silver fork on a white table.

2. Then, use a fork to poke holes into them, which will help the inside cook.

Sweet potatoes with sea salt on top in an air fryer lined with parchment paper.

3. Place the sweet potatoes into an air fryer and add a drizzle of oil, salt, and pepper.

Roasted sweet potatoes with sea salt on top in an air fryer lined with parchment paper.

4. Air fry at 190C/380F for 18-20 minutes.

5. Serve these delicious air fryer sweet potatoes as a side with Cajun Honey Butter Salmon, Easy Marry Me Chicken or Beef Brisket & Asparagus.

Two air-fried sweet potatoes topped with sour cream chives on salad.

Recipe FAQs

Do you have to peel sweet potatoes?

There is no need to peel sweet potatoes before cooking. The skin is edible.

Can you freeze them?

Seal in a freezer-friendly bag or container and store for up to 1 month.

How to store air fryer sweet potatoes?

If the sweet potatoes are raw, keep them at room temperature in a cool, dry, ventilated area. They can last up to two weeks. If the sweet potatoes are cooked, place them in an airtight container and refrigerate for 3-5 days. Reheat them in the microwave when you are ready to serve.

More Delicious Sweet Potatoes

Thanks for reading this recipe, comment below if you made this and let me know how it went! Follow @simshomekitchen on Instagram, take a photo, tag and hashtag it with @simshomekitchen. 

Stay connected and follow me for more recipes on Facebook, Pinterest, and Instagram for all of my latest recipes!

Roasted sweet potatoes topped with sour cream and chimes on a bed of salad.

Air Fryer Sweet Potatoes

Jen Sim
These Air Fryer Sweet Potatoes are soft, moist, and delicious. They can be made in less than 30 minutes and served as a side with sour cream, cheese, steak and more.
5 from 1 vote
Print Pin Rate
Course: Dinner, Side Dish
Cuisine: American, Vegan
Prep Time: 5 minutes
Cook Time: 30 minutes
0 minutes
Total Time: 35 minutes
Servings: 2 people
Calories: 250kcal
Author: Jen Sim

Equipment

  • Air fryer
  • fork

Ingredients

  • 2 large sweet potatoes
  • 1 tablespoon oil
  • salt to taste
  • Pepper to taste

Instructions

  • Wash sweet potatoes and pat dry.
  • Next, use a fork to poke holes into each potato.
  • Add sweet potatoes to the air fryer, drizzle with oil. Then, season with salt and pepper.
  • Air fry at 190C/380F for 18-20 minutes on each side or until cooked.

Notes

  • Cook: You can also bake these potatoes in the oven at the same temperature. Be sure to preheat the oven before cooking.
  • Overcrowding: Avoid overcrowding the air fryer, as this will prevent the sweet potatoes from cooking evenly.
  • Wash: Ensure you wash the sweet potatoes thoroughly to remove any dirt.

Nutrition

Serving: 254g | Calories: 250kcal | Carbohydrates: 51.78g | Protein: 5.06g | Fat: 3.25g | Saturated Fat: 1.954g | Polyunsaturated Fat: 0.338g | Monounsaturated Fat: 0.751g | Trans Fat: 0.116g | Cholesterol: 8mg | Sodium: 113mg | Potassium: 1188mg | Fiber: 8.3g | Vitamin A: 48134IU | Vitamin C: 49mg | Calcium: 96mg | Iron: 1.73mg
Tried this Recipe? Pin it for Later!Mention @SimsHomeKitchen or tag #simshomekitchen!

One Comment

5 from 1 vote

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating