Whip up this Easy Tomato Omelette in under 10 minutes! Packed with tomatoes, baby spinach, and feta cheese, it's perfect for breakfast or brunch.
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This tomato omelette is the perfect vegetarian solution for a power-packed breakfast that provides all the ingredients needed to keep your energy high throughout the day. You probably have everything you need to make this satisfying morning meal.
If you like this recipe, you will love this Healthy Green Omelette Idea, Vegetarian Omelette, Healthy Egg Breakfast Wrap and my 35 Best Healthy Breakfast Recipes.
Why This Recipe Works
- This easy tomato omelette is a simple and flavorful dish that is easy to make.
- It is made with six ingredients.
- You can adjust the seasoning to suit your taste.
- You can double or triple it to feed more people
Easy Tomato Omelette Ingredients
See the recipe card for full information on ingredients and quantities.
- Tomatoes: Ensure they are ripe and unbruised for the best flavor.
- Spinach: You can swap this with kale.
- Cheese: I use feta, but you can use cheddar, parmesan, or mozzarella depending on your preference.
- Salt to taste
- Pepper to taste
- A splash of olive oil
Tips and Substitutions
- Cooking: Do not heat the omelet too high, as it may overcook, resulting in a tough, rubbery egg.
- Mixing: Make sure you mix the egg well before cooking. This will ensure that the omelet is fluffy and has an even texture.
- Add-ins: This easy tomato omelette recipe is easily adapted to your taste. You can add mushrooms, crumbled sausage, feta cheese, onions, basil, goat cheese, broccoli, or spinach.
How to Make an Easy Tomato Omelette
- Start by chopping tomatoes lengthways on a chopping board using a sharp knife.
2. Crack two eggs into a bowl, season with salt and pepper to taste.
3. Beat the eggs together well.
4. Heat a splash of oil in a pan. Add six tomatoes as shown in image 4. Cook on one side on low to medium heat for 2-3 minutes.
5. Flip the tomatoes, then add chopped garlic.
6. Pour the beaten eggs into the pan.
7. Then, add spinach and sprinkle feta on top of the egg. Cover the omelette with a lid and cook for 3-5 minutes on low to medium heat.
8. Gently fold half the omelette on top of it and cook for another 2-3 minutes.
9. Finally, slide the easy tomato omelette onto a plate and serve with fresh salad or Easy Tomato Relish.
Recipe FAQs
No, instead, add the tomatoes to the pan. Then, pour everything into the pan and cook.
It is made with eggs, tomatoes, and seasoned with salt and pepper to taste.
More Delicious Egg Recipes
Easy Tomato Omelette
Equipment
- 1 Frying pan
- Bowl
Ingredients
- 3 eggs
- 1 large tomato sliced lenghtways
- Salt to taste
- Black pepper to taste
- ¼ cup of baby spinach chopped
- 2-3 tablespoon of crumbled feta cheese
- A splash of olive oil
Instructions
- Slice the tomatoes lengthways on a chopping board using a sharp knife.
- Crack two eggs into a bowl. Season with salt and pepper to taste.
- Whisk the eggs until fully combined and slightly frothy.
- Heat a splash of oil in a pan over low to medium heat. Add the tomatoes and cook for 2–3 minutes until lightly browned.
- Turn the tomatoes over and sprinkle in the chopped garlic. Let it cook for about 30 seconds.
- Pour the beaten eggs into the pan, spreading them evenly.
- Add spinach on top of the eggs, then sprinkle over the crumbled feta. Cover the pan with a lid and cook for 3–5 minutes, until the omelette is nearly set.
- Carefully fold one half of the omelette over the other. Let it cook for another 2–3 minutes until fully cooked through.
- Gently, slide the omelette onto a plate and serve with a fresh salad or a spoonful of Easy Tomato Relish.
Notes
- Cooking: Avoid heating the omelet on high, as this can overcook it and result in a tough, rubbery texture.
- Mixing: Whisk the eggs thoroughly before cooking to ensure a fluffy and evenly textured omelet.
- Add-ins: This omelet adapts well to different tastes. To customize it to your liking, add mushrooms, crumbled sausage, feta cheese, goat cheese, broccoli, or spinach.
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