Check out our 35 best healthy breakfast recipes. Our list of flavorful morning meals includes easy recipes for oats, eggs, veggies, smoothies, and more. From vegetarian to gluten-free, we have healthy breakfast ideas for everyone.
Everyone says it: breakfast is the most important meal of the day. And it's true! Starting each day with a healthy, hearty breakfast that you love is motivating and energizing. This list of the best healthy breakfast recipes will have you jumping out of bed every morning.
Whether you're a fan of a morning omlette, fresh baked goods, creamy smoothie bowls or a hearty stack of pancakes, we have the healthy breakfast recipe you need.
Finally, read on for a few tricks to make these recipes the easiest breakfast dishes you’ve ever had!
Why is Breakfast the Most Important Meal of the Day?
There are a few reasons to put some intention behind your first meal of the day. Here are several important reasons to start your morning with one of the 35 best healthy breakfast recipes:
For starters, do you want to burn calories? Then you need to eat a nice healthy breakfast. Without it, your body doesn’t know to start burning calories for the day. Your metabolism will preserve calories instead, making it harder to see the diet results you want.
In addition, eating a daily breakfast is guaranteed to give you a higher daily intake of fiber, calcium, and protein.
And finally, science shows that eating a healthy breakfast makes you less likely to eat fatty foods throughout the rest of the day. At the end of the day, if you must skip a meal, don’t let it be breakfast. Always give yourself something to eat in the morning, like one of these best healthy breakfast recipes, even if you aren’t hungry!
What Makes These the 35 BEST Healthy Breakfast Recipes
We work hard to develop breakfast food recipes that are balanced, healthy, and easy to make. Our 35 breakfast recipes below are designed to help eat hit your daily recommended doses of nutrients. In addition, we have a stunning variety of breakfast recipes. So at the end of the day, you can find a recipe that suits everyone’s different dietary and nutritional needs.
Well, let’s not wait any longer! These breakfast meals are just dying to be eaten! Dig into this list, and let us know which one is your favourite!
The 35 Best Healthy Breakfast Food Recipes
1. Shakshuka: the Origin and an Easy Healthy Recipe
Shakshuka is a traditional North African egg dish. It's often served in a cast-iron skillet, with a rich tomato sauce and poached, runny eggs. Think of this low-carb breakfast recipe like an Arabic version of the Mexican favourite Huevos Rancheros. However you slice it, it will soon be your favourite breakfast or brunch recipe.
2. Mixed Berries & Oats Breakfast Bowl
This mixed berries & oats breakfast bowl is one of my favourite breakfast recipes. It tastes so amazing that it always puts a big smile on my face. In sum, this delicious blend of fruit and grains is the perfect way to start your day with a burst of energy!
3. Collard Green Breakfast Wraps
Delicious collard green breakfast wraps filled with eggs, tomatoes, cheese, avocado, and sweet peppers! Since collard greens are low-carb, they make a great wrap substitute. In addition, they are high in protein, iron, and calcium.
4. Healthy Chocolate Banana Smoothie
This healthy chocolate banana smoothie recipe is just what you need to start your day! Not only is this recipe yogurt-free, but it also includes avocado and peanut butter. The result is an incredibly creamy texture!
5. Healthy Green Omelette Idea
This healthy green omelette is packed full of protein and green veggies. It's also an incredibly easy recipe that you can enjoy even on busy weekday mornings.
6. No-Bake Strawberry Oats Bar
This no-bake strawberry breakfast oats bar is a fruity breakfast treat. Kids love it, and it also makes an excellent healthy snack to take on the go. At Sims Home Kitchen, we simply can't get enough oats because of their many health benefits and versatility.
7. How to make Chocolate Porridge
Make this quick and healthy chocolate porridge in order to upgrade your breakfast! This bowl includes oatmeal, peanut butter, bananas, and more. In other words, it's the perfect way to start your day.
This delicious healthy egg breakfast wrap is just what you need to start the day. This morning meal is easy to make, extremely nutritious, and rich in protein. What's more, it's naturally low-carb, gluten-free and vegetarian.
9. Avocado Breakfast Burger BUN!
Calling all avocado lovers! The avocado breakfast burger bun is an ideal breakfast choice. It's low-carb, keto-friendly, and gluten-free. Not to mention that it can be made in under 10 minutes.
10. Healthy Chocolate Pancake Recipe
This easy recipe makes a big stack of healthy chocolate pancakes. It's clearly the perfect breakfast recipe for chocolate lovers, or anyone looking to spice up their pancakes. Serve these flapjacks with, cream, berries or any of your favorite toppings.
11. Overnight Oats and Berries Breakfast Recipe
This overnight oats and berries breakfast recipe is so easy to make and super adaptable. To start with, it features fresh berries, crunchy granola, protein-packed yogurt, chia seeds, and honey. Make it in a jar for an easy on-the-go breakfast, not to mention a beautiful presentation.
12. Healthy No Bake Chocolate Oatmeal Bars
Make this delicious, healthy no-bake chocolate oatmeal bars in order to enjoy a healthy breakfast treat all week long. These bars are rich and flavorful, due to walnuts, peanut butter, and more!
13. Sausage & Scrambled Eggs Breakfast Prep
This sausage and scrambled eggs breakfast meal prep is a delicious savoury breakfast idea that without a doubt, you'll love. Not only is it low in carbs, but it also includes tomatoes and kale for extra nutrition.
14. Classic, Fluffy, Cinnamon French Toast
This classic fluffy cinnamon french toast breakfast is full of sweetness. Surely, this dish is just the thing to get you up and out of bed.
15. Chocolate Oats Breakfast Smoothie
A delicious, thick, creamy, sugar-free chocolate oats smoothie breakfast jar, because everyone loves a healthy on-the-go breakfast. Rather than refined sugar, this recipe includes fresh strawberries, unrefined cocoa powder, soy milk, and naturally-sweet prunes.
16. How to Make a Vegetarian Omelette
Check out how to make a vegetarian omelette loaded with spinach, tomatoes, red peppers, and cheese. Even picky eaters will agree that this makes a yummy and colorful breakfast or brunch.
Surprisingly, this easy tomato omelette recipe can be made in under 10 minutes. We added tomatoes, mixed leaves, and cheese. However, it's easy to customize with your favourite ingredients.
19. Banana and Yogurt Free Mixed Berry Smoothie
This is such a simple recipe and so refreshing, even though it's banana- and yogurt-free. This is a great (not to mention beautiful) breakfast or snack to get you through the day!
20. Fluffy Scrambled Eggs on Avocado Toast
Brighten up your morning with tasty and fluffy scrambled eggs on avocado toast. This is such an easy and delicious way to start your morning, since it's packed with healthy fats, lots of protein, and complex carbs. Yum!
21. Vanilla Kiwi Breakfast Smoothie
This vanilla kiwi breakfast smoothie has it all. All in all, it's creamy and fruity with just the right amount of sweetness. I like to pour this smoothie into a mason jar so I can eat it on the go.
22. Skinny Banana Split Breakfast Recipe
This skinny banana split breakfast recipe is incredibly easy to make. Not to mention that it’s healthy, believe it or not! Replace ice cream with yoghurt and caramel sauce with almond butter! Ultimately, this banana split is just as satisfying, but much more nutritious.
23. A Healthy Balanced Breakfast
This healthy balanced breakfast bowl includes fried eggs, whole-grain toast, creamy avocado, crunchy asparagus, homemade hollandaise, and protein-packed smoked salmon. In sum, this dish has all of my favorites on one plate!
24. Chocolate Peanut Butter Jelly Oats Jar
Here is another delicious and healthy oats jar for breakfast! In truth, if I could eat this chocolate peanut butter jelly oats jar every morning I would. And really, there's no reason not to, since this healthy, filling, and easy to take on the go.
25. Rye Bread Benefits and A Simple Recipe
This post includes all you need to know about the health benefits of rye bread. Furthermore, this simple and elegant recipe for avocado toast on your new favorite healthy toast.
26. Thick Fluffy Pancake Recipe
Try this easy and delicious recipe to make perfect fluffy pancakes at home, regardless of buttermilk. Without a doubt, these pancakes are just as fluffy, sweet, and thick without it!
28. Easy Overnight Oats Breakfast Jars
These easy overnight oat jars are great if you’re on the go and therefore don’t have time to prepare breakfast in the mornings. In addition to being portable, oats are easily one of the best healthy breakfast recipes around.
29. Restaurant Style Breakfast Bun
Create your our own restaurant-style breakfast with a few simple ingredients in less than 10 minutes. Toast up a bagel and top it with a runny fried egg, creamy avocado, and your favorite sliced meat and cheese, and as a result, you'll be satisfied all morning.
These healthy pumpkin waffles are just what you need to spice up your breakfast this fall. Serve these crispy homemade waffles with cream, maple syrup, or fruit. Surely, you'll have a happy breakfast crowd.
32. Smoked Salmon, Avocado, Boiled Eggs on Toast
Smoked salmon, avocado and boiled eggs on toast. This is undeniably one of the most satisfying breakfasts. and best of all, you can whip up this breakfast in less than ten minutes.
33. Strawberry Oatmeal Smoothie Recipe
Since I was feeling bored, I spiced up my everyday oatmeal by making this strawberry oatmeal smoothie recipe. Oats are a great breakfast option because they are so filling and nutritious.
34. Mango vs Apple Pie Overnight Oats Breakfast Prep
This two-for-one recipe features instructions for two healthy breakfast recipes: mango and apple pie overnight oats. Both are simple to make, so tasty and nutritious. Not to mention they last for several days in the fridge, so they're a perfect breakfast meal prep recipe.
35. Fluffy Blueberry Pancake Recipe
This fluffy blueberry pancake recipe is so quick and easy to make. Last but not least, be sure to check out this recipe to make your morning extra delicious!
Finally, to learn more about the importance of a healthy breakfast each morning, read here.
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