Scrambled Eggs on Toast with Avocado

Brighten your morning with this delicious and simple Scrambled Eggs on Toast with Avocado using a handful of easy-to-find ingredients. Make this dish in 10 minutes and serve it as breakfast, brunch, or a snack.

Scrambled egg and avocado slices on top of brown bread on a white plate.
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This dish combines creamy avocado slices and soft, fluffy eggs for a hearty breakfast. It is ideal for those who want something filling and nutritious in the morning.

Avocados are a fruit of the Lauraceae family. They have green skin and creamy flesh. Avocados are famous for being satisfying. They can create a delicious, nourishing dish when matched with high-protein ingredients.

You may also enjoy this Avocado and Egg Breakfast Sandwich, Healthy Green Omelette Idea or Easy Tomato Omelette Recipe.

Why This Recipe Works

  • These scrambled eggs on toast with avocado are a tasty, filling breakfast option.
  • It is ready in less than ten minutes.
  • You can double or triple this recipe to feed more people.
  • Serve it with Lemon Ginger Cinnamon Tea or Quick Iced Matcha Latte.

Ingredients

Avocado, bread, eggs, salt, pepper and unsalted butter.

See the recipe card for full information on ingredients and quantities.

  • Avocado: The avocados should be fully ripe but not too ripe that they become mushy. They should be firm enough to cut into pieces.
  • Bread: For this recipe, select your favorite type of bread. Popular options include rye bread, sourdough, whole wheat, and regular white bread.
  • Unsalted butter: Add unsalted butter to the pan to control the salt content of the eggs.
  • Eggs: Use good quality eggs for the best taste.

Tips and Substitutions

  • Eggs: The texture of scrambled eggs depends on the heat. If you want a drier egg, cook it more, but if you like a moist egg, cook it less.
  • Add-ins: Feel free to add shredded cheese for more flavor.

How to Make Avocado Toast with Scrambled Eggs

Two uncooked eggs in a bowl with salt and pepper.
  1. First, crack the eggs open into a bowl. Add salt and pepper and whisk together.
Butter melted in a black pan.

2. Melt the butter in a pan on medium/low heat.

Beaten eggs in a black pan.

3. Pour the whisked eggs into the pan.

Eggs cooking in a black pan.

4. Use a spatula to move them slowly towards the middle. Continue to do this until the egg sets.

Avocado chopped in a half on a wooden chopping board.

5. Cut open an avocado and slice it horizontally.

Scrambled eggs on toast.

6. Then, add the cooked scrambled eggs to the toast and avocado slices on top.

7. Serve this tasty avocado toast with egg for breakfast, brunch or as a snack with this Creamy Green Smoothie Recipe or Quick Iced Matcha Latte.

Egg on toast with sliced avocado.

Recipe FAQs

Is avocado and egg on toast healthy?

Combined and eaten correctly, avocado and egg on toast are very nutritious and healthy. Combining avocado and eggs with wholemeal toast offers great nutritional benefits that keep you full and energized for a long time.
The key to enjoying the great benefits of avocado and egg on toast is to remember to eat in moderation and not run into the risk of consuming large amounts of fats and calories.

Can you put an egg on avocado toast?

Yes. You can put scrambled, hard-boiled, poached, or fried eggs on avocado toast.

How do you make avocado taste good?

Avocados have a mild taste and a similar texture to butter. Adding a bit of salt, black pepper, and/or chili flakes adds extra delicious flavor.

More Tasty Egg Recipes

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egg and avocado toast.

Scrambled Eggs on Toast with Avocado

Jen Sim
Brighten your morning with this delicious and simple Scrambled Eggs on Toast with Avocado using a handful of easy-to-find ingredients. Make this dish in 10 minutes and serve it as breakfast, brunch, or a snack.
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Course: Breakfast
Cuisine: British
Prep Time: 2 minutes
Cook Time: 5 minutes
0 minutes
Total Time: 7 minutes
Servings: 1 person
Calories: 314kcal
Author: Jen Sim

Equipment

  • 1 Pan

Ingredients

  • ½ Avocado sliced
  • 1-2 tablespoon unsalted butter
  • 2 eggs
  • Salt to taste
  • Pepper to taste
  • 1-2 slices of bread

Instructions

  • Crack two eggs into a bowl. Add 1 teaspoon of milk, a pinch of salt, pepper and beat well for 1 minute. Heat unsalted butter in a pan on a low/medium heat stove. Once the butter has melted pour the egg mixture in and stir until the eggs begin to set (1-3 minutes). When you are happy set aside.
  • Peel avocado, remove the seed and add it to a bowl. Add a pinch of salt, pepper and use a fork to mash it until smooth. Set aside.
  • Toast a slice of bread and set aside for later.
  • Grate a handful of cheese and set aside. (optional)
  • Spread the mashed avocado on to the toast. Then, place the scrambled eggs on top. Finally sprinkle some cheese on top of the scrambled eggs and garnish with parsley.

Notes

Eggs: The texture of scrambled eggs depends on the heat. If you want a drier egg, cook it for longer, but if you like a moist egg, cook it for less time.

Nutrition

Serving: 176g | Calories: 314kcal | Carbohydrates: 16.66g | Protein: 13.01g | Fat: 13.84g | Saturated Fat: 6.47g | Polyunsaturated Fat: 3.242g | Monounsaturated Fat: 11.168g | Trans Fat: 0.034g | Cholesterol: 290mg | Sodium: 214mg | Potassium: 489mg | Fiber: 5.4g | Sugar: 1.9g | Vitamin A: 636IU | Vitamin C: 7.3mg | Calcium: 83mg | Iron: 2.53mg
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