Brighten your morning with this delicious and simple Scrambled Eggs on Toast with Avocado using a handful of easy-to-find ingredients. Make this dish in 10 minutes and serve it as breakfast, brunch, or a snack.
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This dish combines avocados and eggs for a hearty breakfast. It is ideal for days when you want something filling and nutritious in the morning.
Avocados are a fruit of the Lauraceae family. They have green skin and creamy flesh. Avocados are famous for being satisfying. When matched with high-protein ingredients, they can create a delicious, nourishing dish.
You may also enjoy this Avocado and Egg Breakfast Sandwich, Healthy Green Omelette Idea or Easy Tomato Omelette Recipe.
Ingredients
- Avocado: The avocados should be fully ripe but not too ripe that it becomes mushy. It should be firm enough to cut into pieces
- Bread: Select your favorite type of bread for this recipe. Popular options include rye bread, sourdough bread, whole wheat bread and regular white bread
- Unsalted butter: Add unsalted butter to the pan to control the salt content of the eggs.
- Eggs: Use good quality eggs for the best taste.
- Salt: To taste.
- Pepper: To taste.
- Parsley: To garnish.
How to Make Avocado Toast with Scrambled Eggs
- First, crack the eggs open into a bowl. Add salt and pepper and whisk together.
- Melt the butter in a pan on medium/low heat.
3. Pour the whisked eggs into the pan and use a spatula to move the egg towards the middle slowly. Continue to do this until the egg sets.
4. Cut open an avocado and slice it horizontally. Then add the cooked scrambled eggs on top of the toast and place avocado slices on top.
Serve this tasty avocado toast with egg for breakfast, brunch or as a snack with this Creamy Green Smoothie Recipe or Quick Iced Matcha Latte.
Tips and Tricks
Eggs: The texture of scrambled eggs depends on the heat. If you want a drier egg, cook it more, but if you like a moist egg, cook it less.
FAQs
Combined and eaten the correct way, avocado and egg on toast are very nutritious and healthy. Combining avocado and eggs with wholemeal toast offers great nutritional benefits that keep you full and energized for a long time.
The key to enjoying the great benefits of avocado and egg on toast is to remember to eat in moderation and not run into the risk of consuming large amounts of fats and calories.
Yes. You can put either scrambled egg, hard-boiled egg, poached egg or fried egg on avocado toast.
Avocados have a mild taste and have a similar texture to butter. Adding a bit of salt, black pepper and/or chili flakes adds some extra delicious flavor to avocados.
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Scrambled Eggs on Toast with Avocado
Equipment
- 1 Pan
Ingredients
- ½ Avocado sliced
- 1-2 tablespoon unsalted butter
- 2 eggs
- Salt to taste
- Pepper to taste
- 1-2 slices of bread
Instructions
- Crack two eggs into a bowl. Add 1 teaspoon of milk, a pinch of salt, pepper and beat well for 1 minute. Heat unsalted butter in a pan on a low/medium heat stove. Once the butter has melted pour the egg mixture in and stir until the eggs begin to set (1-3 minutes). When you are happy set aside.
- Peel avocado, remove the seed and add it to a bowl. Add a pinch of salt, pepper and use a fork to mash it until smooth. Set aside.
- Toast a slice of bread and set aside for later.
- Grate a handful of cheese and set aside. (optional)
- Spread the mashed avocado on to the toast. Then, place the scrambled eggs on top. Finally sprinkle some cheese on top of the scrambled eggs and garnish with parsley.
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