Turmeric Ginger and Cinnamon Tea

This Turmeric Ginger and Cinnamon Tea is warming, immune-boosting, and filled with flavor. It’s perfect for colds and is so easy to make. Prep some turmeric, ginger, cinnamon, honey, lemon and get ready to enjoy this drink in just 15 minutes!

Benefits of Turmeric Ginger and Cinnamon Tea

If winter has you feeling blue then this turmeric, ginger and cinnamon drink is the perfect fix. It is also anti-inflammatory and inexpensive to make.

Turmeric, ginger, cinnamon, honey and are known to reduce inflammation, enhance digestion, cleanse the system, improve circulation and strengthen the immune system. They are also a good source of antioxidants.

Turmeric Ginger and Cinnamon Tea Recipe

The main ingredients in this tea are turmeric, ginger and cinnamon. However, I added honey and lemon for extra flavor. To make this tea you will need the ingredients listed below.

• 2 tsp of turmeric powder
• 2 tsp of ginger powder
• 1 cinnamon stick
• 1-2 tbs of honey
• 5-7 cups of water
• A splash of lemon juice

1. Grab a medium sized saucepan. Add turmeric, ginger, honey, lemon juice, water and cinnamon. Bring the mixture to a boil and stir.
2. Leave the mixture to simmer for 12 minutes and strain.

Alternatives

• For a more intense tea use fresh ginger (crushed) and fresh turmeric (crushed). Make sure you strain the tea before serving to remove the bits.
• If you want more a particular flavour, then add more of that ingredient! For example, for a sweeter tea add more honey and if you prefer a more sour taste then add more lemon juice.
• Use any sweetener of your choice. For example, use agave as a vegan option.
• Add a few ice cubes to serve this as ice tea instead.

Storage

This tea can be refrigerated for up to 2 days. Reheat on the stove.

FAQs

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Turmeric Ginger and Cinnamon Tea

This turmeric ginger and cinnamon tea is warming, immune boosting and filled with flavour. All you need is turmeric, ginger, cinnamon, honey and lemon!

5 from 1 vote

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Course: Drinks

Keyword: cinnamon, ginger, turmeric

Prep Time: 2 minutes

Cook Time: 15 minutes

Servings: 5 people

Equipment

• ▢
  Measuring spoons

Ingredients

• ▢ 2 tsp of turmeric powder
• ▢ 2 tsp of ginger powder
• ▢ 1 cinnamon stick
• ▢ 1-2 tbs of honey
• ▢ 5-7 cups of water
• ▢ A splash of lemon juice

Instructions

• Grab a medium sized saucepan. Add turmeric, ginger, honey, lemon juice, water and cinnamon. Bring the mixture to a boil and stir.
• Leave the mixture to simmer for 12 minutes, strain and serve.

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