Make this easy homemade cashew butter in no time at all! Use this nut butter as a spread, add to baked goods and more!
Nothing says homemade like a nice spread. From sandwich flavoring to the perfect toast topping, spreads are a great way to tie a whole meal together. But instead of going with traditional peanut butter, which can get really fattening really quick, you can make cashew butter in no time at all.
Health Benefits of Cashew Butter
Cashew butter is being called the “new favorite nut butter” in certain health circles, and it’s easy to see why! This type of butter has tons of protein, iron, calcium, and Vitamin E to keep your body healthy and strong throughout the day.
Some people may argue that cashew butter doesn’t have nearly as much protein as peanut butter, but it also has less fat and additives than peanut butter, so we think the benefits outweigh the risks on this one!
Cashew butter can perform more miracles as well. It can:
- Reduce or regulate your blood sugar levels
- Increase heart health
- Help fight against immune-based illnesses
Not to mention it’s tasty! Try it out using our recipe below, and you may find that it’s your favorite nut butter now.
How to Prep
Our cashew butter recipe is super easy to make, and you can have a full jar of homemade spread in about 15 minutes. If you’ve never made your own butter or spread before, you will find this to be an exciting experience.
Preparation is incredibly easy! All you need is a ton of cashews (400g, to be exact), an oven, a food processor, and a jar to put them in once they’re ground up nice and smooth. Some people prefer to add a little bit of sweetness, which can be achieved with 1-2 Tbsp of maple syrup or agave nectar if you want to stay sugar-free.
Making Homemade Cashew Butter
1. Preheat the oven to 190 degrees Celsius. Once it’s heated up, add the whole cashew nuts and roast them for about 10 minutes. After they are toasted, remove them and let them cool completely before adding them to a food processor.
2. Blend the cashews in the processor for 10-15 minutes. They need to be super smooth before they can be turned into butter. If you are in the mood to add some sweetener, make sure to do so once they’ve been blending for about 8 minutes.
3. once smooth, add the cashew butter to a jar.
4. Enjoy as a favorite toast spread, a dessert topping, or even a sweet addition to your favorite breakfast!
How to Store Easy Homemade Cashew Butter
Like most nut butters, cashew butter can last a long time. Keep it out or in the fridge and use it whenever you want!
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Easy Homemade Cashew Butter
Ingredients
- 400 g of cashew
- Sweetener optional
Instructions
- Preheat the oven to 190 degrees Celsius. Once it’s heated up, add the whole cashew nuts and roast them for about 10 minutes. After they are toasted, remove them and let them cool completely before adding them to a food processor.
- Blend the cashews in the processor for 10-15 minutes. They need to be super smooth before they can be turned into butter. If you are in the mood to add some sweetener, make sure to do so once they’ve been blending for about 8 minutes.
- Once smooth, add the cashew butter to a jar.
- Enjoy as a favorite toast spread, a dessert topping, or even a sweet addition to your favorite breakfast!
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