3-Ingredient Banana Oats Smoothie

Start your day with this delicious, quick 3-ingredient Banana Oats Smoothie. It can be made in under 5 minutes and is great for on-the-go!

Why This Recipe Works

• This smoothie is filling, nutritious, and ready in 5 minutes!
• You only need three ingredients to make it.
• You can add any ingredient of your choice.
• Double or triple the recipe, depending on how much you want to consume.

Ingredients

See the recipe card for full information on ingredients and quantities.

• Bananas: To achieve a smooth, thick consistency, use frozen bananas.
• Milk: Use any milk of your choice for this recipe.

Tips and Substitutions

• Milk Alternatives: I wanted to add that extra dose of oaty creaminess, so I chose oat milk. Coconut milk, almond milk, cashew milk, hemp milk, or soy milk are other creamy plant-based milk options for a smoothie.
• Bananas: For this recipe, I used frozen bananas. I make frozen bananas by peeling bananas and chopping them into equal-sized pieces. Then, I add them to a freezer bag and freeze them for at least 12 hours before using them.
• Frozen bananas can be used to make Blueberry Nice Cream Recipe, Vegan Strawberry Nice Cream and this Healthy Chocolate Banana Smoothie. Using frozen bananas in these recipes helps to thicken the consistency and add more body to these smoothies.

Recipe FAQs

Thanks for reading this recipe, comment below if you made this and let me know how it went! Follow @simshomekitchen on Instagram, take a photo, tag and hashtag it with @simshomekitchen. 

Stay connected and follow me for more recipes on Facebook, Pinterest, and Instagram for all of my latest recipes!