Healthy Pumpkin Waffles

These Healthy Pumpkin Waffles are just what you need to spice up your breakfast this fall - serve with cream, maple syrup or fruit!

pumpkin waffles
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Pumpkin purée is great because it can be added to so many different recipes. Pumpkins are part of the squash family.

I use this healthy pumpkin puree in this recipe to make healthy, delicious pumpkin waffles.

You may also enjoy these, Easy Chocolate Chip Waffles, Fluffy Chocolate Cake Waffles, Easy Pumpkin Loaf with Streusel and Easy Pumpkin Banana Muffins.

Why You Should Try This Recipe

Ingredients

Wholemeal flour, milk, eggs, sugar, cinnamon, pumpkin puree and milk on a table.
  • Wholemeal flour
  • Sugar: Use white or brown sugar for this recipe.
  • Baking powder: Make sure the baking powder has not expired.
  • Cinnamon powder
  • Salt
  • Eggs
  • Almond milk: Swap this with any other milk of your choice.
  • Pumpkin purée

Tips and Substitutions

  • Flour: Sift the flour to remove lumps and dirt. This will ensure that the waffle batter is smooth.
  • Waffle maker: Follow the instructions on your waffle maker for the best results. Do not overfill the waffle maker, as it may leak as it cooks.
  • Pumpkin puree: Use homemade or shop bought pumpkin puree for this recipe.

How to Make Healthy Pumpkin Waffles

  1. Start by combining the dry ingredients together in a large mixing bowl. Whisk together wholemeal flour, sugar, baking powder, cinnamon power and a pinch of salt.

2. Next, you will need to combine the wet ingredients in a separate bowl. Add two eggs, almond milk and pumpkin purée to another large bowl and whisk until well combined.

3. Pour the flour mix into the egg mixture and use a large spoon to mix all the ingredients together until smooth.

4. Add the mixture to the waffle maker and leave to cook for 4-6 minutes (follow instructions on your waffle maker). Plate up!

Recipe FAQs

What can I top waffles with?

You can top waffles with a variety of things. If you want plain waffles then add a bit of butter, for some crunch top with nuts and for some sweetness add fresh berries, ice cream, whipped cream, chocolate spread or syrup.

Can I use plain flour instead?

Yes, if you don't have any wholewheat flour to hand or prefer white flour then you can use plain flour instead.

How to store healthy pumpkin waffles?

Refrigerate healthy pumpkin waffles in an air-tight container.

More Delicious Pumpkin Recipes

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Pumpkin waffle on a white plate.

Healthy Pumpkin Waffles

Jen Sim
These Healthy Pumpkin Waffles are just what you need to spice up your breakfast this fall - serve with cream, maple syrup or fruit!
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Course: Breakfast, Dessert
Cuisine: American
Prep Time: 5 minutes
Cook Time: 20 minutes
0 minutes
Total Time: 25 minutes
Servings: 4 people
Calories: 456kcal
Author: Jen Sim

Equipment

  • 1 Large mixing bowl
  • 1 Whisk

Ingredients

  • 1 ¾ cups of wholemeal flour
  • ¼ cup of sugar
  • 1 tablespoon of baking powder
  • 1 teaspoon of cinnamon powder
  • A pinch of salt
  • 2 eggs
  • 1 ¼ of almond milk
  • 1 cup of pumpkin purée

Instructions

  • In a large mixing bowl whisk together wholemeal flour, sugar, baking powder, cinnamon power and a pinch of salt. Add two eggs, almond milk and pumpkin purée to another large bowl and whisk.
  • Pour the flour mix into the egg mixture and use a large spoon to mix all the ingredients together until smooth.
  • Add the mixture to the waffle maker and leave to cook for 4-6 minutes (follow instructions on your waffle maker). Plate up!

Notes

Notes: Enjoy with agave, honey, whipped cream or some syrup if you want a sweeter taste.

Nutrition

Serving: 194g | Calories: 456kcal | Carbohydrates: 58.5g | Protein: 19.87g | Fat: 17.26g | Saturated Fat: 3.388g | Polyunsaturated Fat: 6.514g | Monounsaturated Fat: 5.532g | Trans Fat: 0.021g | Cholesterol: 83mg | Sodium: 152mg | Potassium: 831mg | Fiber: 3.8g | Sugar: 10.48g | Vitamin A: 477IU | Vitamin C: 1.3mg | Calcium: 362mg | Iron: 5.7mg
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