This Creamy Green Smoothie Drink is energizing and refreshing! It's made in 5 minutes and includes bananas, avocado, spinach, celery, apples, and almond milk.
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Drinking green smoothies is a great, easy, and inexpensive way to add fruit and vegetables to your diet. With a few simple ingredients, you can recreate this delicious, creamy green smoothie.
Green smoothies have become extremely popular over the years. They include mostly green nutritious fruits and vegetables. You may also enjoy this Easy Matcha Smoothie, Healthy Green Omelette Idea, Green Goddess Salad with Dressing and Chicken Stuffed with Ricotta and Spinach.
Why This Recipe Works
- This is an easy six-ingredient recipe that can be made in 5 minutes.
- You can adjust the recipe to suit your taste.
- It can be made in three easy steps.
- Drink this tasty smoothie on the go.
Ingredients
- Frozen Bananas: are an essential part of this smoothie because they are rich in potassium and help to create a sweet, creamy base. It is essential to make sure that the bananas are frozen in order to achieve a good texture. You can buy frozen bananas or make your own by peeling bananas, chopping them into pieces and freezing them in a freezer bag for at least 12 hours. Bananas can be frozen for up to six months.
- Avocados: are a nutrient dense super-food that lower cholesterol and they also contribute to the lovely creamy texture of this smoothie.
- Spinach: You can use frozen spinach or fresh spinach for this recipe.
- Celery: I use fresh celery in this recipe.
- Apples: are a great natural sweetener. I use green apples in this recipe but feel free to use any apple of your choice.
- Almond milk: is a nutritious plant-based milk. It helps to loosen the consistency of the green smoothie. How much milk you add to this smoothie is up to you. If you prefer a thicker smoothie then go for less milk and if you want a thinner smoothie then add more.
- You have the option to add a sweetener if the smoothie is not sweet enough for you. Dates are a great natural sweetener, or you can go for honey or maple syrup.
Tips and Substitutions
- Avocados: You can use frozen avocados instead of fresh avocados.
- Spinach: Frozen spinach can be used instead of fresh spinach.
- Milk: Some great alternatives to almond milk are coconut milk, sweetened soya milk and oat milk. You can also use water instead of milk.
- Ice: If you want to add some chill to this smoothie, add ½-1 cup of ice.
- Add-ins: To kick this smoothie up a notch, add 1-3 tablespoon of fresh chopped ginger. If you don’t have fresh ginger, you can use ground ginger instead. You can also add a scoop of protein powder or chai seeds.
- Water, coconut water, or plant-based milk can be used to loosen the consistency of the green smoothie.
How to Make a Creamy Creamy Green Smoothie Drink
- Start by preparing the fruits and vegetables. Wash and clean the apples, celery sticks and spinach. Peel and de-seed the avocado. Then, remove the root from the apples and celery sticks.
- Then, add frozen bananas, chopped celery sticks, chopped apples, avocado, and spinach to a smoothie maker. Pour almond milk and maple syrup/honey (optional) into the blender and blend until smooth.
- Pour the smoothie into a mason jar or cup and enjoy! If you like avocados, you may also enjoy this Scrambled Eggs on Toast with Avocado.
Recipe FAQs
Yes. To store a smoothie overnight, pour it into a mason jar and refrigerate for up to 24 hours.
You can also freeze this smoothie in a mason jar for up to 2 months. Once you remove it from the freezer, refrigerate it for 24 hours before drinking it.
More Refreshing Smoothie Recipes
Creamy Green Smoothie Drink
Equipment
- Smoothie maker
Ingredients
- 1 frozen bananas
- 3 celery sticks chopped
- 2 apples chopped
- 1 avocado
- 3-4 cups of spinach
- 2-3 cups of almond milk
- 1-2 teaspoon maple syrup/honey (optional)
Instructions
- Start by adding frozen bananas, celery, apples, avocado and spinach to a smoothie maker.
- Pour in almond milk, 1-2 teaspoon of maple syrup/honey (optional) and blend until smooth.
- Pour the smoothie into a mason jar or cup and enjoy.
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